Description: Diabetic Living Diabetes Meals by the Plate, Paperback by Diabetic Living (EDT), ISBN 0696303078, ISBN-13 9780696303074, Brand New, Free shipping in the US An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method--a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two "extras" chapters help you add in simple sides and desserts.
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Book Title: Diabetic Living Diabetes Meals by the Plate
Number of Pages: 252 Pages
Language: English
Publisher: Texas Instruments Inc. Books
Publication Year: 2014
Item Height: 0.6 in
Topic: Health & Healing / Diabetic & Sugar-Free
Genre: Cooking
Item Weight: 32.4 Oz
Item Length: 9.9 in
Author: Diabetic Living Diabetic Living Editors
Book Series: Diabetic Living Ser.
Item Width: 9 in
Format: Trade Paperback
